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Bryants unwavering optimism inspired many to work toward their goals. He said the move from #8 to #24 was a distinct switch in eras. During the offseason, Carr signed a three-year extension worth $121.5 million, giving him an average annual salary of $40.5 million and making him the fifth-highest paid quarterback on a yearly basis. Kobe Bryant Had 1 Player He Wished He Could Have Played With. As a retired professional basketball player, Kobe Bryant's daily routine consisted of working out to stay in shape, taking care of his kids, going to work, making healthy meals, and spending a lot of time with his family. Photo: Showtime 2. It gives me more energy to spend time with my family and have fun with my kids. OnDaily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. He started Granity Studios, a multimedia original content company dedicated to transforming stories centered around sports in new ways after the Academy Award. Scientists are still undecided about whether or not segmented sleep is a healthy thing for most people. From Roland Lazenby, author of "Michael Jordan: The Life": "He said Kobe had done that work to deserve the comparison. Bryant developed his own "Sesame Street"-inspired show called "Musecage," and then made an animated short documentary called "Dear Basketball," that took home the Oscar in 2018. 1 The use of "featured", "popular", "best" and "top" on Finty do not constitute a product rating or recommendation and are subject to our general disclaimer. On Sunday, Kobe Bryant recovered from his workout. I couldnt figure out how to shut my brain off.. I'll just ask questions and I want to know more about how they build their businesses and how they run their companies and how they see the world. In 2018 Bryant published the book The Mamba Mentality: How I Play, in which he described his approach to basketball; the title reflected a nickname he bestowed upon himself during his playing days, The Black Mamba. On January 26, 2020, Bryant and his 13-year-old daughter were among a group traveling to a girls basketball game in a helicopter when it crashed, killing all nine people aboard. Copyright 2023 Endgame360 Inc. All Rights Reserved. By clicking Sign up, you agree to receive marketing emails from Insider He is American professional basketball player, who helped lead the Los Angeles Lakers of the National Basketball Association (NBA) to five championships. In fact, Bryant's training style was so popular that it became associated with him. Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. 2003), father of Gianna Maria-Onore Bryant (b. When his family returned to the United States, Bryant played basketball at Lower Merion High School in Ardmore, Pennsylvania, where he received several national Player of the Year awards and broke the southeastern Pennsylvania scoring record set by Wilt Chamberlain with 2,883 points. This 6-hour routine is divided into 2 hours of basketball skills, weightlifting, and track work. So he wasnt going to let things like sleep get in the way of accomplishing that goal. A quick Google search will reveal the many examples of Bryant's relentless work ethic retold by teammates . Finty In order for your rewards to be paid, you must submit your claim within 45 days. Im out there playing chess.. Throughout his 20-year career, Bryants unparalleled dedication to his craft made him one of the greatest players of all time. And I was like, Why am I playing like crap? Because Ive been practicing these same moves over and over and over. Kobe Bryant's life was cut short in a helicopter accident in Calabasas, California, on Jan. 26, 2020. Its definitely an idea his former coach Phil Jackson would support. Kobe Bryant Day By The Numbers. Kobe Bryant began relying on helicopters to travel around the Los Angeles metropolitan area so he would have more time with his four daughters, he said in a . And I go out to the court and I look, and there's Kobe Bryant. In late 2015, Bryant announced that he made the difficult decision to retire as his physical agility was not as good as it once was. LeBron James on the other hand, claims to need at least 8-10 hours of sleep to properly train and function. He was a caring father, outstanding basketball player, and devoted teammate. Providers typically alert Finty in advance to product data changes. He helped make dinner (or at least would try to be there for it). "There aren't really any supplements that I'm taking from that perspective. This could include practices, games, and other professional obligations. A devoted husband and father, he joined his wife in a breakfast he made. As I got more rest, I could work and come home and become the human jungle gym again.. Coming into the league as a teenager, Kobe had a lot to prove from day 1. Bryant won five NBA championships, was an 18-time All-Star, a 15-time member of the All-NBA Team, a 12-time member of the All-Defensive Team. It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. Kobe Bryant, in full Kobe Bean Bryant, (born August 23, 1978, Philadelphia, Pennsylvania, U.S.died January 26, 2020, Calabasas, California), American professional basketball player, who helped lead the Los Angeles Lakers of the National Basketball Association (NBA) to five championships (2000-02 and 2009-10). 2020: Death at 41. Kobe Bryant won five NBA championships during his 20-year career with the Los Angeles Lakers. But if I don't know, I don't know. Furthermore, plenty of studies have demonstrated that chronically short-changing yourself on sleep leads to a significant cognitive decline, including impaired decision-making skills. Naturally, it happened on the basketball court. In the 2003 playoffs the Lakers were defeated in the second round. Save my name, email, and website in this browser for the next time I comment. The stories about the late, great Kobe Bryants work ethic are endless. Access your favorite topics in a personalized feed while you're on the go. I thought it was weird, but I'm pretty sure it helped him.". And I'm like, 'It's 8 o'clock in the morning, man. So how did Bryant manage to maintain his elite athleticism with so little sleep? He eliminated sugar and pizza and only eats lean meat. "For me, it was, 'OK, I have . Kobe Bean Bryant (August 23, 1978 - January 26, 2020) was an American professional basketball player. kobe bryant daily routine during career. Omissions? NBAE via Getty Images. The 2000-2001 season was the time where Kobe Bryant made the big leap from an All-Star to a superstar. He led the Lakers to their third straight Western Conference championship in 200910, and he was once more named NBA finals MVP after the Lakers defeated the Boston Celtics in a seven-game series. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. 4 NBA All-Star Game MVP (2002, 2007, 2009, 2011), 11 All-NBA First Team (20022004, 20062013), 9 NBA All-Defensive First Team (2000, 2003, 2004, 20062011), 3 NBA All-Defensive Second Team (2001, 2002, 2012), Nos. Still, with basketball in his rearview mirror, Bryant turned to filmmaking and in 2018 won an Oscar for Best Animated Short Film. You dont want to push yourself, but you do it anyway. Required fields are marked *. For nearly two decades, NBA arenas have been haunted by the single, methodical sound of Kobe Bryant's pregame shooting routine. Kobe Bryant found a workout that works for his shooting. Lets have an eye on some of Kobe Bryants facts and achievements. For me, it was, OK, I have to aim for something. So I said, I want to aim for size. 5-time NBA champ, 18-time All-Star and went to the Olympics twice. Here is Kobe Bryants lower body routine: 1. Kobe was famously meticulous about his diet and training, cutting out junk food and tightly controlling his intake of lean proteins and vegetables. Via Born To Workout. Throughout his career and that 2005-06 season, Bryant had a habit of sending messages to the opposition. Kobe Bryant, in full Kobe Bean Bryant, (born August 23, 1978, Philadelphia, Pennsylvania, U.S.died January 26, 2020, Calabasas, California), American professional basketball player, who helped lead the Los Angeles Lakers of the National Basketball Association (NBA) to five championships (200002 and 200910). He started a venture capital fund with his good friend Jeff Stibel, which he spent most of his days working on. 17:20. At the end of the day, Bryant noted that family was what kept him motivated to achieve his goals. Break Your Problems Down Into Smaller Pieces. Strenuous efforts in the form of military press, leg curls, abdominal crunches, and biceps-triceps building were in his daily routine. Bryants father, Joe (Jelly Bean) Bryant, was a professional basketball player who spent eight seasons in the NBA and eight more playing in Italy, where Bryant went to school. Bryant became one of few players that were drafted into the NBA directly from high school. He noted that one of the most challenging aspects of his new daily routine was finding something to work towards and creating specific, measurable goals. What did Kobe Bryants workout routine look like? If you liked this article, youll also love: Owaves is the Worlds First Wellness Planner! In a 2014 New York Times interview with the sleep queen herself,Arianna Huffington, Bryant revealed that he was getting much more sleep these days, I used to get by on three or four hours a night. Kobe Bryant, who died at age 41 on January 26, 2020 following a helicopter crash, was well-known for his work ethic. Bryant won his fourth NBA title in 2009, and he was named the finals MVP after averaging a stellar 32.4 points per game in the series. He has inspired millions and has proved his tyrant many times for the world. This quality makes a perfect basketball player. Lateral Dumbbell Raises (3-4 sets, 8-12 reps), 6. But his success was defined by winning, as the Black Mamba led LA to five titles while earning Finals MVP for two of them. Let's take a look at some of Kobe Bryant's 10 Most Unbreakable NBA records. As a player, Kobe Bryant wasn't extraordinary or had any special gifts. Kobe Bryant Reveals His Insane Training RoutineKobe's Routine Is Insane. When he was off the basketball court his main focus was to increase stamina and strength by doing lots of weight training. During a 2006 interview on Stephen A. Smiths former ESPN show, Quite Frankly, Bryant famously told the host, I dont need too many hours of sleep, man. 1201 N. Orange Street Suite 7160, Wilmington, DE 19801, United States. Bryant was voted a starter for the 1998 All-Star Game and became the youngest All-Star player in the NBA at 19 years old. This makes me turn away and whimper softly. Mar. He believed in the importance of sleep and aimed to get at least six to eight hours of rest a night, even if it meant sacrificing time on the court. In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. I just want to chill.'. The all-time leading scorer in Lakers history, Bryant was the first guard in NBA history to play 20 seasons. Tales of Bryant's work ethic have become folklore. Speaking of sucking the energy out of the building. And he would listen to you. During his time in the American . That meant cutting out sugar cookies, Sour Patch Kids and his famous pre-game meal of pepperoni pizza and grape soda, and adding in a lot of lean meat, fish and vegetables. I want to aim for bulk. He swore by the 666 routine, which requires one to train for 6 hours a day, 6 days a week, for 6 months, forming . Chris Bosh and Dwyane Wade recounted a hilarious story to ESPN's Michael Wallace about the 2008 Olympics. In 2008, Sports Illustrated reported that Kobe will keep random players after practice so that he can try out new moves on them, similar to what he did to bench-warmers in high school. Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. DISCLAIMER: Finty United States is owned and operated by Finty Pte Ltd. Finty is a free-to-use comparison website where Americans can compare financial products. Celestand was excited, because he thought with Kobe injured, he could beat him to the gym in the morning, particularly because Bryant lived over 30 minutes away from the practice facility. I dont understand you. The family of the late Kobe Bryant has agreed to settle legal issues surrounding photos of the body of the NBA star and others who were killed in a 2020 helicopter crash, Jayson Tatum put on a record-setting show, and made Giannis Antetokounmpo look like a genius, LeBron James broke Kareem Abdul-Jabbars NBA career scoring record in an arena filled with stars and rocked by eager fans anticipating a crowning moment in his 20-year career. Kobe has been awarded 4 All-Star Game MVP Honors, which is the most in the history of the NBA. Push-Up - 6 sets of 12 reps with 1 . Bryant admitted to only getting three to four hours of sleep every night. By 4:30 a.m., the alarm was off and it was time for basketball. That said, he did permit himself one extra hour of sleep, for a grand total of five hours a . But KB wound up speaking about how his habits were hardly something to emulate. Kobe Bean Bryant was born on August 23, 1978, in Philadelphia, Pennsylvania. This site uses Akismet to reduce spam. Shaquille O'Neal was still viewed as the best Los Angeles Lakers player, but Kobe was right behind him. You are responsible for how people remember youor dont. LOS ANGELES - The moment first made me feel nostalgic. Stiff legged Deadlift (3-4 sets, 8-12 reps), 2. I can go off three, four hours. Bryant already had championships, scoring titles, and MVPs to his name in his two-decade career with the Los Angeles Lakers. Bryant led the league in scoring during the 200506 and 200607 seasons, and in 2008 he was named the leagues MVP for the first time in his career. He's got sweat drenched through his workout gear. On Sunday, the 26th of January 2020, Kobe Bryant died in a helicopter crash in Los Angeles. She is the face behind the workout routine articles here on Jacked Gorilla. Even after he retired, Bryant continued to stick to a stringent sleep schedule. But Bryant stuck to it and achieved a lot of things in his career. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Vip Routine is your Routine, Daily Life website. selected for NBA All-Rookie team, 199697, married to Vanessa Laine Bryant (m. 2001), father of Natalia Diamante Bryant (b. Bryants body was hardly able to take the constant impact associated with such a physically demanding sport, after playing 20 years of professional basketball. Kobe announced his retirement in late 2015 with a poem titled Dear Basketball. To be a good basketball player one needs more and more practice. Although financially he could have easily supported himself and his family for the rest of their lives, his internal motivation and drive kept him wanting to achieve more. His daily routine included intense morning workouts, regular recovery sessions, and mental visualization exercises. Download it now on Amazon. In Bryants case, that meant sleeping for two hours, waking up for a while, and then sleeping for another two hours. With Kobe, to him, Thats it means thats it for that moment, but three hours later, I can start back up again.. Bryant won many accolades: five NBA championships, 18-time All-Star, 4 All-Star MVPs . Starting your day at 4:30 a.m. and fighting through the tiredness or sleeping in segments from 10 p.m. to midnight and then again from 4-6 a.m., as Bryant has done, might not be everyone's key . That's where obsession comes in when you care about something 24 hours a day. His retirement brought out his abilities for the business world, and he continued to engage in a number of creative endeavors. However, gone was the challenge of remaining one of the best basketball players of his time. Kobe Bryant played for the 2008 and 2012 US Olympic teams, winning gold medals both times. What I've done really is just train really hard and watch my diet. This a distinction he shares with Bob Pettit. Finty earns a commission for applications referred from this website. If you said, Thats it, then thats it. One cant help but wonder if an extra 30 minutes a night could have made Kobe even better, particularly in his older years. It is no surprise that Kobe Bryant still woke up long before the sun rose, eager to get his morning workout in. Kobe Bryant died three years ago, on January 26, 2020 at 41 in a helicopter crash that also killed his 13-year-old daughter. Here is Kobe's post-retirement workout routine. Bryant, the 18-time NBA All-Star who won five championships and became one of the greatest basketball players of his generation during a 20-year career with the Los Angeles Lakers, died in a . Instead, when he got in the next morning, "Kobe was already in a full sweat with a cast on his right arm and dribbling and shooting with his left.". In order to achieve reaching muscle hypertrophy, he would perform 8 to 12 reps per . These young guys are playing checkers. Were accustomed to eating what we want to eat whenever we want to eat it. Kobe Bryant was elected to the Naismith Memorial Basketball Hall of Fame in 2020. A 6-foot-9 forward, Joe "Jellybean . Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. . He returned to the court in December 2013 but played in just six games before fracturing his kneecap and missing the remainder of that season as well. 81 - the points Kobe Bryant scored in a 122-104 victory over the Toronto Raptors at Staples Center on January 22, 2006. The Black Mamba was on a constant quest to become the best player in the world. A devoted husband and father, he joined his wife in a breakfast he made. Bryant was forced to share the role of the Lakers star player with his popular and talented teammate Shaquille ONeal. Save my name, email, and website in this browser for the next time I comment. He had all the qualities of a basketball player, which were mentioned above. (Bryant later apologized, admitting that he realized his accuser did not believe their sexual encounter was consensual, and a civil suit was settled in 2005.) You should carefully read the terms and conditions pertaining to a product prior to applying. Follow the career of star basketball player Kobe Bryant. He was selected to an All-NBA team 15 times and an All-Defensive team 12 times. After winning their third title in 2002, Bryant and the Lakers encountered difficulties. Kobe Bryants High School Teammates Witnessed the Early Stages of Mamba Mentality: He Bordered on Psychotic. On Jan. 22, 2006, Bryant scored a career-high 81 points against the Toronto Raptors. Workout Principles. ONeal subsequently was traded, and Bryant emerged as the teams sole leader. The diet features grass-fed animal protein and vegetables. It is no surprise that Kobe Bryant still woke up long before the sun rose, eager to get his morning workout in. Through that process, she understands the value of hard work. 1.) Kobe Bryant was born in Philadelphia, Pennsylvania but was raised in Italy for the majority of his childhood when his father, a former NBA player named Joe Jellybean Bryant, started to play for the Italian League. Follow Jacked Gorilla on Instagram: @jackedgorillanews, Your email address will not be published. Later in the afternoon, he would find some time to relax, perhaps with a book he was reading. The 23rd, his birthday, and August 24 - named Mamba Day and coined for the two numbers Bryant wore during his 20-year NBA career - hold special significance for the franchise. Sir Kobe Bryant was an American professionalbasketballplayer. When Kobe was drafted, he was just 17 years old; however, by the time he played his first NBA game, he had turned 18 years old. Mark Medina. One of the biggest differences between the two is Michael always knew when it was enough, Grover toldGQ. Iso hold push-ups (3-4 sets, 10-12 reps). When was Kobe Bryant first named MVP in the NBA? 0:00. How many Olympic gold medals did Kobe Bryant win? What made the lightbulb come on was when I went out there and played the game and played like crap. All statistics courtesy of Basketball Reference. There is no normal game-day routine for Kobe Bryant, and members of the Lakers' training staff who tend to Bryant on a daily basis -- some of whom have done so for his entire career -- say they . He's out there shooting in the dark. However, the Kobe Bryant workout routine wasn't the same every day and consisted of weight lifting with Olympic lifts and explosive movements. The credit providers final decision is made at their discretion, subject to decisioning criteria. He also published childrens books to inspire kids through basketball, magic, and fantasy. He then made breakfast for himself and his wife, before going to work. Let us know if you have suggestions to improve this article (requires login). A look at the training routine & diet of the late, great Kobe Bryant: "That's where obsession comes in - when you care about something 24 hours a day." In 2015, at 37 years old with an extensive list of injuries and racking up more than 56,000 minutes over his NBA career, Bryant's days were filled with treatment sessions, stretching . Bryant is regarded as one of the greatest players of all time, having been awarded the MVP award three times, and helped win the Lakers five NBA championships. Kobe Bryant was known for having an insane training method. So thats a tangible thing. Learn how your comment data is processed. Kobe played a bench-warmer to 100 multiple times when he was in high school. leominster high school basketball. After averaging only 15.5 minutes off the bench his rookie season, Bryant assumed a lead role because of . USA TODAY. I think that's the thing that catches guys most. Several months later Bryant was accused of raping a young woman in Colorado. Bryant also made a habit of watching films of his play during halftime in order to improve his performance. At the top of the pushup, he launches himself off the mat so hard that both his feet come off the ground and his hands slap his pecs. Corrections? They dont do self assessing. Kobe wanted the program to inspire and teach young athletes the importance of work ethic and teamwork. He actually made one of the shots, too, after insisting he return to the game. Bryant had been known for his work ethic, which helped him win numerous NBA championships, titles, and even an Academy Award. You can also share your routine with other people. Bryant called it more fulfilling than a championship. crystal briscoe arlington. 1 comment share s Here is Kobe Bryants Olympic lift routine: 1. Copyright 2023 Endgame360 Inc. All Rights Reserved. Im going to go for that.'. '", Read more: Former NBA coach Byron Scott reveals the first moment he knew an 18-year-old Kobe Bryant was going to take over the league. Bryant generally performed 8-12 reps per exercise which is the best spot for reaching muscle hypertrophy. That said, he did permit himself one extra hour of sleep, for a grand total of five hours a night. Bryant learned to use referees to gain advantage during games. Just hours before Bryant's death, LeBron James remarked that Bryant's work ethic had inspired him throughout his own NBA career. Bryant, a shooting guard, and ONeal, a centre, meshed into a remarkably effective combination, and, by the time Bryant was 23, the Lakers had won three consecutive NBA championships. I have a hard time shutting off my brain. We dont speak the same language. We provide you with the latest content on routines of people from versatile industries. But yet, I couldnt execute them properly. He helped the team win three consecutive NBA championships and started receiving multi-year endorsement deals with major brands such as Adidas and Sprite. On Tuesday and Friday, he hit an Olympic lift routine by doing 6 different exercises. "I heard the ball bouncing. Bryants commitment to being the best manifested at virtually every level of his life including his sleep schedule. Kobe Bryant's famous "Mamba Mentality" is a mindset built around putting in the work necessary to become the best.For Kobe, that meant finishing his workouts before other players would even wake up.. Kobe then shared the moment he realized his sleep pattern was unsustainable. He noted that one of the most challenging aspects of his new daily routine was finding something to work towards and creating specific, measurable goals. Narrated by Kobe, "Dear Basketball" is a about a five-and-a-half-minute short illustrating a poem that he wrote for "The Players' Tribune" to announce his retirement in November 2015. Applications for products with Finty Rewards are subject to the lender's eligibility criteria and our general disclaimer. Kobe has the record for the most points ever scored throughout the career of a Los Angeles Laker. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. He is the youngest basketballer to score 26,000 points during his career. His name is still alive in the field of Basketball. During his award acceptance speech, Bryant famously stated. Those times when you dont feel like working. Who is Kobe Bryant. The work won an Academy Award for best animated short film. In Kobe's worst game, he still won 100-12. "We're in Las Vegas and we all come down for team breakfast at the start of the whole training camp," Bosh said. Bryant had been known for his work ethic, which helped him win numerous . Yet in Bryants case, the results speak for themselves. While playing for the Lakers, he was constantly striving to win the next NBA Championship. Kobe Bryant was notorious for his work ethic. We help you plan meals, exercise and sleep in a unique, 24-hour pattern. Kobe Bryant followed a strict diet, and The Lakers hired a nutrition consultant that helped all the players to stick to a healthy and clean diet. Calculations in comparison tables will vary based on personal data input. I've got to shave some of this weight.". Not one to sit around, he ultimately decided it was time to begin working out again after giving his body a few months off. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use. In 1984, when Kobe Bryant was 6, his father, Joe, uprooted him and his family to Italy to eke out a few more paychecks after an eight-year NBA career. Final interview with Kobe Bryant offered window into NBA legend's motivation to be memorable. The name of the workout comes from Bryant because he worked out 6 days a week, 6 hours a day, and 6 months a year. In 20 seasons with the Purple and Gold, Bryant was an All-Star in 18 of them. 2020 Black Sands Media - All Rights Reserved. I was feeling sluggish, I was feeling lethargic, and I knew it wasnt because of my training because I had trained obsessively. Kobe Bryant was an American former basketball player and he was one of the most successful and popular basketball players of his time. His off-season workout has been called the 666 program because he spends 2 hours running, 2 hours on basketball, and 2 hours weightlifting (for a total of 6 hours a day, six times a week, for six months). No lights were on. He amassed 81 points in an NBA game; this is the second highest points scored in a just one game. Kobe Bean Bryant, (born August 23, 1978, Philadelphia, Pennsylvania, U.S.died January 26, 2020, Calabasas, California). You dont want to push yourself, but you do it anyway. Top editors give you the stories you want delivered right to your inbox each weekday. Kobe Bryant Stats and news - NBA stats and news on Los Angeles Lakers Forward-Guard Kobe Bryant . So thats a tangible thing. When was Kobe Bryant inducted into the Hall of Fame? Finty is not a credit provider, nor does it advise consumers to apply for a specific product with any provider in particular. I don't have it. "And [Cavalier] chose the oldest student and one who . This may influence which products we compare and the pages they are listed on. Kobe has always been my biggest inspiration for as long as I can remember so it was an amazing experience to walk in the shoes of my biggest role model. Learn from people who are better than you. Talking about basketball, the very first name that comes to our mind is Late Kobe Bryant. The 666 workout routine name comes from the fact that he worked out 6 hours a day, 6 days per week, 6 months a year. He played almost all of the following season but again struggled, with a career-low .358 shooting percentage while averaging 17.6 points per game, and he retired following the last regular-season game of the 201516 season. Some of the questions that I'll ask will seem really, really simple and stupid, quite honestly, for them. Born in Philadelphia and partly raised in Italy, Bryant was recognized as the top American high-school basketball player while at Lower Merion. It was early in his career, from 2000 to 2002, that he won the first 3 championships. The poem received major praise and he wanted to turn the poem into a short film. His day continued with breakfast with his wife and driving his daughters to school and practice. 24. Bryant switched workout routines but not his philosophy. He started off his days by waking up early to work out and get ready for the day before taking his kids to school.